What massage is best for shoulder pain?

What massage is best for shoulder pain?

Shoulder pain can have various causes, such as muscle tension, overuse, or injuries. Here are some massage techniques that can be effective for relieving shoulder pain: Swedish Massage: Swedish massage techniques, including effleurage (long, gliding strokes) and...
Massage FAQs

Massage FAQs

Here are some frequently asked questions (FAQs) about massage What is massage therapy? Massage therapy is a hands-on manipulation of soft tissues, such as muscles, tendons, ligaments, and connective tissue, to enhance a person’s well-being. It involves various...
Can massage make sciatica worse?

Can massage make sciatica worse?

In general, massage can be helpful in relieving the symptoms of sciatica, which is typically caused by compression or irritation of the sciatic nerve.  However, there are certain situations where massage may not be suitable and could potentially make sciatica worse....